Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, January 25, 2020
Time: 30:13
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.9 Avg / 25.9 Max
Power (Watts): 126 Avg / 395 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

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