| Rider: | Jim Luong |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, January 25, 2020 |
| Time: | 41:25 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 11.3 Avg / 29.0 Max |
| Power (Watts): | 103 Avg / 295 Max |
| Cadence (RPM): | 66 Avg / 109 Max |
| Heartrate (BPM): | 120 Avg / 168 Max |
Personal Best
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