Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kris Lindstrom
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, January 25, 2020
Time: 20:14
Distance: 4.77 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 130 Avg / 271 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

4.01 mi in 16:38
0.76 mi in 3:36