Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, January 25, 2020
Time: 18:27
Distance: 5.04 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 16.4 Avg / 25.8 Max
Power (Watts): 172 Avg / 424 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

4.01 mi in 13:41
1.03 mi in 4:46

Goal

1 Completed Lap