Ravens Roost 7.22 mi

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Lap Details

Rider: Paul Rucker
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Saturday, January 25, 2020
Time: 27:40
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 15.7 Avg / 29.1 Max
Power (Watts): 166 Avg / 291 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 145 Avg / 161 Max

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