Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 25, 2020
Time: 19:35
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.5 Avg / 19.9 Max
Power (Watts): 123 Avg / 192 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 130 Avg / 225 Max

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