Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 25, 2020
Time: 29:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 84 Avg / 137 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 73 Avg / 151 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:00
1.00 mi in 4:45
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:41