Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daryn West
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Saturday, January 25, 2020
Time: 17:47
Distance: 4.28 Miles
Laps: 4.3
Calories: 128
Speed (MPH): 14.4 Avg / 23.1 Max
Power (Watts): 96 Avg / 300 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:38
0.28 mi in 1:40

Goal

20 Minutes