Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 25, 2020
Time: 32:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 115 Avg / 218 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 115 Avg / 185 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 4:03