Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, January 26, 2020
Time: 22:46
Distance: 5.17 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 114 Avg / 221 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 145 Avg / 183 Max

Laps

4.42 mi in 16:30
0.75 mi in 6:16