Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Ginn
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Sunday, January 26, 2020
Time: 12:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 109 Avg / 208 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 39 Avg / 107 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 3:43