Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lis Jackson
Team: Spartan Fitness - Halifax (Halifax, NS, Canada)
Date: Sunday, January 26, 2020
Time: 21:06
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.4 Avg / 18.2 Max
Power (Watts): 86 Avg / 241 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 135 Avg / 150 Max

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