Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, January 26, 2020
Time: 37:46
Distance: 9.08 Miles
Laps: 1.3
Calories: 345
Speed (MPH): 14.4 Avg / 25.4 Max
Power (Watts): 134 Avg / 508 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

6.98 mi in 28:04
2.10 mi in 9:42