Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 26, 2020
Time: 24:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.0 Avg / 25.9 Max
Power (Watts): 74 Avg / 431 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:51
1.00 mi in 5:06
1.00 mi in 5:13
1.00 mi in 5:03