Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Drew Ceperley
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Sunday, January 26, 2020
Time: 26:29
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 144 Avg / 365 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 149 Avg / 171 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.