Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike A
Team: JCC - Lawrence Family (La Jolla, CA)
Date: Sunday, January 26, 2020
Time: 24:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 253
Speed (MPH): 16.9 Avg / 18.5 Max
Power (Watts): 156 Avg / 195 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:23

Personal Best

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