Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Layne Humphrey
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 27, 2020
Time: 19:13
Distance: 3.37 Miles
Completed:
Calories: 98
Speed (MPH): 10.5 Avg / 15.5 Max
Power (Watts): 67 Avg / 123 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 105 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.