Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 27, 2020
Time: 33:01
Distance: 7.75 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 14.1 Avg / 26.3 Max
Power (Watts): 132 Avg / 464 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.98 mi in 27:55
0.77 mi in 5:06