Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Hardman
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, January 27, 2020
Time: 22:18
Distance: 5.12 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 13.8 Avg / 16.8 Max
Power (Watts): 96 Avg / 148 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

4.42 mi in 19:17
0.70 mi in 3:01