Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 27, 2020
Time: 12:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.6 Avg / 16.5 Max
Power (Watts): 95 Avg / 160 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 46 Avg / 158 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:09
1.00 mi in 3:57