Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicolas Goupil
Team: My Fitness Vallauris (Vallauris, France)
Date: Monday, January 27, 2020
Time: 25:11
Distance: 5.14 Miles
Laps: 1.3
Calories: 191
Speed (MPH): 12.2 Avg / 23.7 Max
Power (Watts): 109 Avg / 455 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 128 Avg / 159 Max

Laps

4.01 mi in 19:39
1.13 mi in 5:32

Personal Best

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