Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dottie Berg
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, January 27, 2020
Time: 32:01
Distance: 7.40 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 133 Avg / 272 Max
Cadence (RPM): 41 Avg / 71 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.98 mi in 27:57
0.42 mi in 4:04