Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: D octor Chaos
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 27, 2020
Time: 34:30
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 13.7 Avg / 29.2 Max
Power (Watts): 155 Avg / 477 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 155 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.