Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 27, 2020
Time: 29:10
Distance: 8.01 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 183 Avg / 350 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

6.98 mi in 23:16
1.03 mi in 5:54