Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 27, 2020
Time: 38:13
Distance: 4.32 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 6.8 Avg / 16.9 Max
Power (Watts): 38 Avg / 123 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

4.01 mi in 35:02
0.31 mi in 3:11