Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jo Redmon
Team: El Castillo (Santa Fe, NM)
Date: Monday, January 27, 2020
Time: 38:41
Distance: 4.83 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 7.5 Avg / 20.5 Max
Power (Watts): 42 Avg / 165 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

4.01 mi in 27:32
0.82 mi in 11:09