Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, January 27, 2020
Time: 11:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 178
Speed (MPH): 20.3 Avg / 24.1 Max
Power (Watts): 238 Avg / 381 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 48 Avg / 140 Max

Laps

1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 2:37
1.00 mi in 3:19