Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, January 27, 2020
Time: 45:16
Distance: 11.51 Miles
Laps: 2.3
Calories: 383
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 117 Avg / 212 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

5.00 mi in 19:24
5.00 mi in 19:49
1.51 mi in 6:03