Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 27, 2020
Time: 12:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 19.0 Avg / 23.8 Max
Power (Watts): 201 Avg / 346 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:13
1.00 mi in 2:55
1.00 mi in 3:06