Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Natale
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 27, 2020
Time: 18:48
Distance: 4.26 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.6 Avg / 22.6 Max
Power (Watts): 119 Avg / 267 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

4.01 mi in 17:05
0.25 mi in 1:43