Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Provins
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, January 27, 2020
Time: 11:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 15.8 Avg / 19.2 Max
Power (Watts): 137 Avg / 462 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:56
1.00 mi in 3:54