Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Pap
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, January 27, 2020
Time: 18:19
Distance: 4.67 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.3 Avg / 21.7 Max
Power (Watts): 150 Avg / 273 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 116 Avg / 144 Max

Laps

4.42 mi in 14:35
0.25 mi in 3:44