Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, January 27, 2020
Time: 34:53
Distance: 10.25 Miles
Laps: 1.5
Calories: 449
Speed (MPH): 17.6 Avg / 28.6 Max
Power (Watts): 206 Avg / 467 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

6.98 mi in 21:40
3.27 mi in 13:13