Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, January 27, 2020
Time: 42:42
Distance: 12.21 Miles
Laps: 1.0
Calories: 602
Speed (MPH): 17.2 Avg / 30.8 Max
Power (Watts): 226 Avg / 600 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

11.81 mi in 41:05
0.40 mi in 1:37