Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 28, 2020
Time: 21:28
Distance: 5.00 Miles
Laps: 3.3
Calories: 157
Speed (MPH): 14.0 Avg / 24.4 Max
Power (Watts): 104 Avg / 371 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

1.50 mi in 6:26
1.50 mi in 6:19
1.50 mi in 6:30
0.50 mi in 2:13