Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Vernon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 28, 2020
Time: 41:00
Distance: 12.00 Miles
Laps: 12.0
Calories: 475
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 172 Avg / 416 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 120 Avg / 180 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:34
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:33