Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Howard Sorensen
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, January 28, 2020
Time: 36:05
Distance: 10.35 Miles
Laps: 2.1
Calories: 439
Speed (MPH): 17.2 Avg / 21.5 Max
Power (Watts): 185 Avg / 349 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 115 Avg / 128 Max

Laps

5.00 mi in 16:19
5.00 mi in 16:14
0.35 mi in 3:32