Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 28, 2020
Time: 59:44
Distance: 15.00 Miles
Laps: 15.0
Calories: 473
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 108 Avg / 202 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.00 mi in 5:02
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 4:11