Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lloyd Rosenkrantz
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, January 28, 2020
Time: 40:12
Distance: 7.11 Miles
Laps: 1.4
Calories: 191
Speed (MPH): 10.6 Avg / 15.3 Max
Power (Watts): 59 Avg / 194 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 85 Avg / 95 Max

Laps

5.00 mi in 28:24
2.11 mi in 11:48