Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ronald Bonilla
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, January 28, 2020
Time: 12:33
Distance: 2.54 Miles
Laps: 2.5
Calories: 74
Speed (MPH): 12.1 Avg / 15.2 Max
Power (Watts): 75 Avg / 110 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

1.00 mi in 5:36
1.00 mi in 4:21
0.54 mi in 2:36

Goal

10 Minutes