Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Schwier
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 28, 2020
Time: 21:11
Distance: 4.38 Miles
Laps: 4.4
Calories: 149
Speed (MPH): 12.4 Avg / 17.5 Max
Power (Watts): 93 Avg / 160 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:51
1.00 mi in 4:40
1.00 mi in 4:21
0.38 mi in 2:44

Goal

60 Minutes