Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Tuesday, January 28, 2020
Time: 10:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 158 Avg / 414 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 77 Avg / 148 Max

Laps

1.50 mi in 5:16
1.50 mi in 4:49