Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Schwier
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 28, 2020
Time: 34:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 267
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 104 Avg / 159 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 94 Avg / 123 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:59
1.00 mi in 4:41
1.00 mi in 4:44
1.00 mi in 4:32
1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 3:54

Goal

35 Minutes