Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Johns
Team: Windsor Community Recreation Center (Windsor, CO)
Date: Tuesday, January 28, 2020
Time: 15:00
Distance: 5.16 Miles
Laps: 1.5
Calories: 256
Speed (MPH): 20.6 Avg / 23.4 Max
Power (Watts): 264 Avg / 435 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

3.37 mi in 9:45
1.79 mi in 5:15

Personal Best

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