Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 28, 2020
Time: 40:19
Distance: 10.40 Miles
Laps: 1.3
Calories: 467
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 172 Avg / 478 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 119 Avg / 187 Max

Laps

7.87 mi in 29:44
2.53 mi in 10:35