Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Smith
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 28, 2020
Time: 17:47
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.5 Avg / 24.4 Max
Power (Watts): 120 Avg / 433 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 142 Avg / 162 Max

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