Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: mike cerone
Team: Wheaton Sports Center (Wheaton, IL)
Date: Tuesday, January 28, 2020
Time: 30:01
Distance: 7.49 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.0 Avg / 27.4 Max
Power (Watts): 149 Avg / 582 Max
Cadence (RPM): 78 Avg / 121 Max
Heartrate (BPM): 124 Avg / 180 Max

Laps

6.98 mi in 25:14
0.51 mi in 4:47