Rider: | Amy Nahley |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, January 28, 2020 |
Time: | 20:41 |
Distance: | 4.89 Miles |
Laps: | 1.1 |
Calories: | 248 |
Speed (MPH): | 14.2 Avg / 31.0 Max |
Power (Watts): | 173 Avg / 507 Max |
Cadence (RPM): | 63 Avg / 104 Max |
Heartrate (BPM): | 144 Avg / 159 Max |
Personal Best