Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Tuesday, January 28, 2020
Time: 26:13
Distance: 9.67 Miles
Laps: 6.4
Calories: 478
Speed (MPH): 22.1 Avg / 30.7 Max
Power (Watts): 279 Avg / 576 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

1.50 mi in 3:54
1.50 mi in 4:12
1.50 mi in 4:02
1.50 mi in 4:05
1.50 mi in 4:11
1.50 mi in 3:52
0.67 mi in 1:57