Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wednesday L-V de S
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Tuesday, January 28, 2020
Time: 25:48
Distance: 6.03 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 108 Avg / 252 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 85 Avg / 102 Max

Laps

5.00 mi in 21:36
1.03 mi in 4:12